South Indian cuisine is famous for its traditional chutney Powders that can be paired with dosa, Idly, Upma, Pongal, Pesaratu, and many other breakfast items as well as with a variety of flavored rice items like Lemon Rice, Tomato Rice, Ghee Rice, typically known as variety rice baths.
Well Known benefits of Flax Seed:
Flaxseed is rich in antioxidants. These can help prevent diseases by removing molecules called free radicals from the body.
Just one serving provides a good amount of protein, fiber, and omega-3 fatty acids, along with several important vitamins and minerals.
Flaxseed is known to have higher amount of thiamine, a B vitamin which is beneficial for good metabolism as well as cell function.
Flaxseed also provides good amount of copper, which is helpful in brain development, immune health, and iron metabolism.
Studies have shown in people with peripheral artery disease, eating 4 tablespoons (30 grams) of milled flaxseed per day decreased levels of LDL (bad) cholesterol.
How to use Flaxseed Chutney Powder?
Make it a habit to Niragh Foods on your dining table or where you have food, and sprinkle on your meal, have along with your Dosa, Parathas, Rice.
Who should avoid Flax Seed?
People with Hormone-Imbalance, Sensitive Hormone Isuues or Cancer conditions should avoid. It is belived that flaxseed may act like the hormone estrogen, it might make hormone-sensitive conditions worse. Hence, avoid taking flaxseed if you have one of these conditions.And for people with Hormone issues, Allergic reactions and Asthma please get your medical Doctor’s / Dietician’s advice.
Here we have the best of south Indian chutney Powders that you can enjoy. All you have to do is just add chutney powder, bit with Ghee or Oil stir well, and enjoy as your side dish.
We have taken care to prepare the chutneys using high-quality raw materials and prepared Chutney Powder in the traditional way.
The spice level is medium.
No preservatives. No additives. No added Sugar.
Authentic Tasty chutney powders / Milagai Podi / Idli Podi.
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