Barnyard millet is also known as Sanwa/ Samvat ke Chawal / Jhangora / Oodhalu / Kuthiravali / Udhalu depending on the region.
Known Benefits of Barnyard Millet
– Low in Calories and a good source highly digestible protein.
– Rich in Fiber helps in preventing constipation, excess gas, bloating and cramping.
– Low Glycemic Index making it an ideal food for diabetes.
– Gluten free
– Contains highest amount of iron among all the millets.
– Rich in calcium and phosphorous and loaded with antioxidants
Looking forward to start the day with protein rich super food?. Our idlies exactly fill in your need to jump start the day with excitement. In Svastha we prepare the Idli batter traditional way, stone ground and fermented , then using proprietary technology we make dry powder with utmost care retaining the taste and nutrients of the batter using state of the art modern machinery. All you have to do is add the amount of water mentioned on the pack, and mix it without any lumps into smooth bit thicker consistency, do it gently retaining the air bubbles, in few minutes you get batter which as good as fresh batter with right pH. So with Svastha Idli mix, you get the authentic taste as well as the goodness of Barnyard millet along with Urad dal and other nutrient rich grains.





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