Pongal is a delicious south Indian savory dish normally made with rice or Millets mixed with yellow moong dal and spices, cooked until the dish becomes very soft, and served with a liberal topping of fried cashew nuts with clarified butter(ghee).
Now you can enjoy this delicious dish with healthy Little millet (instead of rice) along with the goodness of high protein moong dal.
Pongal has a very appealing buttery texture and tastes great if taken along with coconut chutney or Sambar even some prefer it with raita or tamarind chutney. As Pongal is a truly nurturing and comforting dish, it can be had at breakfast or any other time of the day.
At Niragh Foods, we prepare the mix, after carefully choosing the right quality grains, which are then thoroughly washed and finally rinsed in RO water and soaked for min. 4 hours. Soaking helps the millets to become digestible as per Dr.Khadervali. Then the millets go through the drying process in the state-of-the-art machinery retaining the precious nutrients. So with Niragh Foods Pongal mix, you are not only saving a lot of cooking time, and also be assured that you are giving yourself and your family a hygienically prepared traditional homemade dish, with an authentic taste as well.
Known Benefits of Little Millet or Samai (Kutki / Saame / Saamai / Samalu)
- Detoxifies the body
- Lowers bad cholesterol levels
- Prevents the onset of breast cancer
- Prevents Type-II diabetes
- Reduces high blood pressure
- Aids in treating respiratory conditions such as asthma
- Reduces the risk of gastric ulcers/cancer
- Provides relief from constipation, bloating, and cramps
Reviews
There are no reviews yet.